ONLINE COACHING

1-ON-1 FITNESS COACHING

Work with me on a personal level to achieve your goals.

CUSTOMIZED TRAINING PROGRAM

12 weeks of progressive training tailored to your specific goals. All fitness levels are welcome.

CUSTOM NUTRITION PLAN

Specially curated meal recipes that fit your dietary needs and budget.

ACCOUNTABILITY

Text and phone call access to me everyday of the week as well as weekly check ins and support.

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ALL IN ONE APP

INTERACTIVE APP ON ALL DEVICES

Access to my fitness app, your training program and your meal plan on smartphone, watch, PC, and tablet.

PROGRESS & GOAL TRACKING

Access to tracking tools such as workout stats, body stats, and a personal goal task list. 

DETAILED EXCERCISE VIDEOS

Video demonstrations of each exercise as well as form descriptions.

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TRANSFORMATIONS

TESTIMONIALS

  • Ali C.

    “ Eric has the unique ability to spark a passion for healthy progress. He assists clients with accountability and leads by example. Working with Eric is fun and rewarding. "

  • Mya F.

    “ I worked with Eric for 6 months. I learned alot from him in terms of exercises, proper techniques and consistency. Working with Eric helped me gain confidence in the gym, eating habits, and myself. ”

  • Bruna D.

    “ Working with Eric has been life changing for me. He kept me up to date. Created really dope workouts for me that were easy to understand but hard enough to challenge me. I’ve been going to the gym consistently; creating routines based on the foundations taught to me by Eric. "

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FAQs

What’s the Price?

The price depends on your specific goals, and how long you want the journey to be with me. Please fill out the application form for me to contact you and discuss your goals.

How long is the program?

There is a minimum commitment of 3 months, but you can stay as long as you need.

Will I speak with Eric prior to signing up?

Absolutely. Prior to starting I will reach out to you and we will go over your goals, the program, and how everything will work over the phone.

Do I need a gym membership?

Absolutely not. I create a plan that’s specific to what equipment you have access to, and the location as to where you will be working out.

How will you correct my form?

In order for me to correct your form, we will either hop on a facetime call or I will get you to send me a video of you doing the exercise and I will break down the proper technique.

Can you cater to my dietary restrictions/preferences?

Yes. No matter the restriction or diet I will ensure the meal plan suits your needs.

Can I join from anywhere?

I currently work with clients from all over the globe. There are no restrictions when it comes to location.

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