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ONLINE COACHING
1-ON-1 FITNESS COACHING
Work with me on a personal level to achieve your goals.
CUSTOMIZED TRAINING PROGRAM
12 weeks of progressive training tailored to your specific goals. All fitness levels are welcome.
CUSTOM NUTRITION PLAN
Specially curated meal recipes that fit your dietary needs and budget.
ACCOUNTABILITY
Text and phone call access to me everyday of the week as well as weekly check ins and support.
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ALL IN ONE APP
INTERACTIVE APP ON ALL DEVICES
Access to my fitness app, your training program and your meal plan on smartphone, watch, PC, and tablet.
PROGRESS & GOAL TRACKING
Access to tracking tools such as workout stats, body stats, and a personal goal task list.
DETAILED EXCERCISE VIDEOS
Video demonstrations of each exercise as well as form descriptions.
TRANSFORMATIONS
TESTIMONIALS
FAQs
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What’s the Price?
The price depends on your specific goals, and how long you want the journey to be with me. Please fill out the application form for me to contact you and discuss your goals.
How long is the program?
There is a minimum commitment of 3 months, but you can stay as long as you need.
Will I speak with Eric prior to signing up?
Absolutely. Prior to starting I will reach out to you and we will go over your goals, the program, and how everything will work over the phone.
Do I need a gym membership?
Absolutely not. I create a plan that’s specific to what equipment you have access to, and the location as to where you will be working out.
How will you correct my form?
In order for me to correct your form, we will either hop on a facetime call or I will get you to send me a video of you doing the exercise and I will break down the proper technique.
Can you cater to my dietary restrictions/preferences?
Yes. No matter the restriction or diet I will ensure the meal plan suits your needs.
Can I join from anywhere?
I currently work with clients from all over the globe. There are no restrictions when it comes to location.